:root{--bg: #0d0d0f;--card: #1a1a1e;--text: #f2f2f4;--muted: #9a9aa3;--accent: #ff9500;--over: #ff453a}*{box-sizing:border-box;margin:0}body{background:var(--bg);color:var(--text);font-family:-apple-system,system-ui,Segoe UI,Roboto,sans-serif}.muted{color:var(--muted)}.error{color:var(--over)}.overline{font-size:12px;letter-spacing:2px;color:var(--muted)}.login{min-height:100vh;display:grid;place-items:center;padding:16px}.login-card{width:min(380px,100%);background:var(--card);border-radius:18px;padding:28px;display:flex;flex-direction:column;gap:14px}.login-card h1{font-size:22px}.login-card label{display:flex;flex-direction:column;gap:6px;font-size:14px}.login-card input{background:var(--bg);border:1px solid #2c2c31;border-radius:10px;color:var(--text);padding:12px;font-size:16px}.login-card button{background:var(--accent);border:none;border-radius:12px;color:#fff;font-weight:600;padding:13px;font-size:16px;cursor:pointer}.login-card button:disabled{opacity:.6}.dashboard{max-width:640px;margin:0 auto;padding:24px 16px 48px;display:flex;flex-direction:column;gap:16px}.dashboard header{display:flex;justify-content:space-between;align-items:center}.dashboard h1{font-size:28px}.dashboard h2{font-size:15px;margin-bottom:10px}.card{background:var(--card);border-radius:16px;padding:18px}.kcal-row strong{font-size:32px}.bar{height:8px;background:#2c2c31;border-radius:4px;margin:10px 0 6px;overflow:hidden}.fill{height:100%;background:var(--accent);border-radius:4px}.fill.over{background:var(--over)}.macros{margin-top:10px;font-size:13px}.card ul{list-style:none;padding:0;display:flex;flex-direction:column;gap:8px}.card li{display:flex;justify-content:space-between}.ghost{background:none;border:1px solid #2c2c31;border-radius:10px;color:var(--muted);padding:8px 14px;cursor:pointer}.google-button{display:flex;justify-content:center;margin-top:4px}.meal-type-picker,.quick-add{display:flex;gap:8px;flex-wrap:wrap}.quick-add{margin-top:12px}.chip{background:none;border:1px solid #2c2c31;border-radius:999px;color:var(--muted);padding:6px 14px;font-size:14px;cursor:pointer;text-decoration:none}.chip.active{border-color:var(--accent);color:var(--accent)}.search{background:var(--card);border:1px solid #2c2c31;border-radius:12px;color:var(--text);padding:13px;font-size:16px;width:100%}.food-list{margin-top:4px}.food{background:none;border:none;color:var(--text);display:flex;justify-content:space-between;width:100%;padding:10px 0;font-size:15px;cursor:pointer;text-align:left;gap:12px}.grams{display:flex;flex-direction:column;gap:6px;margin:12px 0;font-size:14px}.grams input{background:var(--bg);border:1px solid #2c2c31;border-radius:10px;color:var(--text);padding:12px;font-size:18px;width:120px}.row{display:flex;gap:10px;align-items:center}.row button:not(.ghost){background:var(--accent);border:none;border-radius:12px;color:#fff;font-weight:600;padding:12px 18px;font-size:15px;cursor:pointer}.card-head{display:flex;justify-content:space-between;align-items:baseline}.add-link{color:var(--accent);text-decoration:none;font-size:14px;font-weight:600}.meal-row{align-items:center}.small{font-size:12px;margin-top:2px}.small-btn{padding:4px 10px;font-size:12px}.nav-link{text-decoration:none;display:inline-flex;align-items:center}.plan-list li{align-items:center;gap:12px}.plan-list select{background:var(--bg);border:1px solid #2c2c31;border-radius:10px;color:var(--text);padding:8px 10px;font-size:14px;max-width:55%}.coach-card{border:1px solid rgba(255,149,0,.35)}.coach-tag{color:var(--accent);margin-bottom:6px}.bullets{margin:10px 0 4px 18px;display:flex;flex-direction:column;gap:6px;font-size:14px}.spread{justify-content:space-between;margin-top:12px}.thumbs{display:inline-flex;gap:10px}.thumbs button{background:none;border:none;cursor:pointer;font-size:15px;opacity:.7}.tiny{font-size:12px}.chat{display:flex;flex-direction:column;gap:10px;min-height:40vh}.bubble-row{display:flex;flex-direction:column;gap:4px}.bubble-row.user{align-items:flex-end}.bubble-row.assistant{align-items:flex-start}.bubble{max-width:85%;padding:10px 14px;border-radius:16px;background:var(--card);white-space:pre-wrap;font-size:15px;line-height:1.45}.bubble-row.user .bubble{background:var(--accent);color:#fff}.chat-input{display:flex;gap:8px;position:sticky;bottom:0;padding:10px 0;background:var(--bg)}.chat-input input{flex:1;background:var(--card);border:1px solid #2c2c31;border-radius:12px;color:var(--text);padding:12px;font-size:16px}.chat-input button{background:var(--accent);border:none;border-radius:12px;color:#fff;font-weight:600;padding:0 18px;cursor:pointer}.chat-input button:disabled{opacity:.5}.sets{display:flex;flex-direction:column;gap:6px;margin-bottom:10px}.set-row{display:grid;grid-template-columns:44px 1fr 1fr 1fr 36px;gap:8px;align-items:center}.set-row.head{font-size:12px;color:var(--muted)}.set-row input{background:var(--bg);border:1px solid #2c2c31;border-radius:8px;color:var(--text);padding:9px;font-size:15px;width:100%}.primary-wide{background:var(--accent);border:none;border-radius:14px;color:#fff;font-weight:700;padding:15px;font-size:16px;cursor:pointer}.primary-wide:disabled{opacity:.5}